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Is Stress Inherited, What Do You Believe?.
Is anxiety inherited, what do you believe? Personally I do not believe so. I feel some of us are born into a family tree where there a lot of us are dealing with anxiety. But that does not imply that we will have anxiety.
Talking from my individual personal experience my Mum had anxiousness and I'm not 100% sure but I think my dad was a pretty anxious guy. So yes it was in my family. But I have four siblings and none of them are afflicted by anxiety or panic attacks. I am additionally a Sagittarius and it seems as if we are vulnerable to be anxious people. As a result this could also be a contributing aspect.
As soon as I had my first attack of anxiety I did ask my Doctor the question "is stress inherited", he was not certain. As far as he was concerned there was no proof either way. So I consider there is no conclusive answer to the question "is anxiety inherited".
I really think that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us when we are growing up. And so I feel we can have learnt behaviour which is something wholly different to stress.
As children we may have witnessed somebody near to us having a panic attack and not in reality understood what was happening. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting afraid, then we would really be scared, as we looked to them to keep us secure. But we would not of understood their concern.
Therefore there may be a case for anxiety being a learnt behaviour, but as for the query "is anxiety inherited", I am not persuaded. Although it might be really helpful at times to know where my anxiety came from. And yes when I was feeling down it would of been quite helpful to have somebody responsible and be angry with. But again that's just a part of the process, well it was for me. The not knowing or not understanding was really terrifying. It would of been helpful for me to have the doctor say, yes your anxiety is inherited,at least then I might of least understood my anxiety far better.
What do you think? Please leave a sensible comment to the query "is anxiety inherited". I would really value your input.
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