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Simple And Healthy Dessert Recipes Without Compromising Taste
Yes, you read it right - the terms "Healthy" and "Dessert" in a single sentence. How is that really possible? Well, you might have to thank people's determination to stay healthy and still eat tasty foods. Do you know why most diets don't work? It is usual for people to not want to be restrained. Who would like to watch other people munch on their favorite chocolate bars and be said that you aren't allowed to do so? That exactly is the simple history of healthy dessert recipes.
People who can avoid all desserts cannot perhaps be people. They might be robots, or aliens, or something but human. Nobody could ever resist to a bite of a chocolate cake or a strawberry pie or a sip or maybe two of vanilla milkshake forever. At some point in time, they would have to surrender to the temptation and indulge.
Strawberry Sherbet
Do you want a healthy, more delicious manner to enjoy your strawberries? With below 10 grams of carbohydrates per serving, you could prepare a strawberry sherbet that you could perfectly enjoy. All you require would be 1 pound of strawberries, half a cup of artificial, low fat sweetener, 4 egg whites beaten stiff, and 1 tablespoon of freshly-squeezed lemon juice.
Blend the strawberries and add in the sweetener and the lemon juice. Fold this mixture in the egg whites. Freeze for a minimum of four hours. This recipe makes six servings.
Almond Pancakes
An almond pancake is a great way to start (or end) a day. Using simple ingredients, you can enjoy the goodness of almond pancakes and not worry about spoiling your diet. To make these pancakes, you would need half a cup of almond flour, one packet of artificial sweetener, 2 beaten eggs, one third of a cup of seltzer water, a tablespoon of heavy cream, one fourth teaspoon of salt, and just a bit of cinnamon.
Some healthy dessert recipes are very complicated to prepare - don't count this as one. Almond pancakes are very easily made and prepared. All the dry ingredients could easily be treated as a pancake mix. Mix all the dry ingredients together, and confirm that they are mixed adequately. Beat the eggs and add the dry ingredients gently while you are still beating the egg. An electric mixer could do the task though you would need to make sure that the mixture is perfectly mixed before adding any more. Cook them on a moderately greased skillet. It could be served with sugar-free syrups, but you may always use sweet syrup and cross out the cinnamon and the artificial sweetener from the dry ingredients above.
Custard
Anyone who said that custards couldn't be healthful is either lying or have not found this simple, very healthy item. Healthy dessert recipes such as this one could be prepared from three quarters of a cup of artificial sweetener, ten eggs, a pint of heavy cream, a pint of water, one teaspoon of almond extract and a teaspoon of nutmeg. Preheating the oven to a 350F is advisable.
Beat the eggs and put in everything together. Well, everything excluding the nutmeg. Blend the mixture well and put them in a ramekin. The nutmeg goes on top of this. Place these dishes on a bigger, deep baking pan filled with cold water. To keep the custard creamy, fill the pan about half the height of the ramekin. Bake this for half an hour and refrigerate. Now you can enjoy custard with only 3.8 grams of carbohydrates per serving.
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