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The Best Definition Of Codependency
A popular definition of codependency often consists of the kind that often troubles romantic relationships. One partner will do everything he or she can to satisfy his or her partner, while the spouse uses these activities to the point of making the codependent partner bend over backwards, affecting his or her health, sanity, and finances. If left uncared for, the codependent partner may develop other dreadful side effects, for example anxiety state, PTSD, depressive disorders, or suicidal urges.
One other definition of codependency includes controlling codependents. Controlling codependents feel they must control the lives of others by dictating their every move. Typical signs of controlling codependents include determining for the other spouse where to go, what to eat, or what to put on. Oftentimes he or she will not let the partner to visit friends and family. Controlling codependents often feel that they must regulate everything, because their partner wouldn't be able to work without them.
Although the definition of codependency frequently falls under romantic relationships, the fact of the matter is that you can also notice it in platonic relationships as well. Oftentimes the relationships between parents and child are codependent as well. A common example of this includes parents who consistently sacrifice for their child's every wish to the point where it weakens their health or sanity.
As per the definition of codependency, these instincts often relates to childhood abuse in dysfunctional families. As their parents show neglect or cruelty, children adopt to try and predict what their parents choose. This is a defense process that can significantly affect relationships when they mature.
If the definition of codependency sounds familiar, it's time to think about getting help. Organizations such as Codependents Anonymous are ideal for aiding you through this painful condition. Their twelve phase program helps you to test yourself and your relationship toward others in a way that will help you to learn why you behave the way you do. Counseling and group therapy are other alternatives you can think about. The truth of the matter is that you don't have to live through these problems alone. By taking help and overcoming your codependency, you will be doing your own part to live a healthier, fuller life. Learn more today!
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